The Teal Monarch
ABOUT CONTACT AWARENESS PERSEVERE TRANSFORM INSPIRE
ABOUTCONTACTAWARENESSPERSEVERETRANSFORMINSPIRE
The Teal Monarch
AWARENESS. PERSEVERE. TRANSFORM. INSPIRE.

The second step to managing anxiety is to persevere.

PERSEVERE: Once I am aware of my anxiety, I have to find ways to persevere through it. This can be one of the hardest stages!

The First Week of my Miscarriage
The First Week of my Miscarriage
PersevereKiana BellingerFebruary 10, 2023anxiety, persevere, self doubt
Breaking Free from my Emotional Chains
Breaking Free from my Emotional Chains
PersevereKiana BellingerJanuary 6, 2023anxiety, self doubt, persevere, motivationComment
When My Mind Spirals
When My Mind Spirals
PersevereKiana BellingerDecember 27, 2022anxiety, self doubt, persevere
Holding Myself Back
Holding Myself Back
PersevereKiana BellingerSeptember 11, 2022persevere, anxiety, self doubt, jealousy
How to Mentally Deal with Baby Sleep Regression
How to Mentally Deal with Baby Sleep Regression
PersevereKiana BellingerFebruary 25, 2022persevere, anxiety
What Anxiety Can Feel Like
What Anxiety Can Feel Like
PersevereKiana BellingerJanuary 24, 2022anxiety, persevere, breathing, motivation
How to Calm Anxiety with Box Breathing
How to Calm Anxiety with Box Breathing
PersevereKiana BellingerAugust 22, 2020Persevere, anxiety, box breathing, breathingComment
How to Make Calming Lavender Spray
How to Make Calming Lavender Spray
PersevereKiana BellingerFebruary 12, 2020Persevere, anxietyComment
Waking up with Anxiety
Waking up with Anxiety
PersevereKiana BellingerDecember 12, 2019PersevereComment
Can Anxiety Make You Sick?
Can Anxiety Make You Sick?
PersevereKiana BellingerDecember 12, 2019PersevereComment
Persevere Quotes
Persevere Quotes
PersevereKiana BellingerDecember 2, 2019Persevere
What Helps Stop My Anxiety Before It Starts?
What Helps Stop My Anxiety Before It Starts?
PersevereKiana BellingerJuly 23, 2019humor, laughter, anxiety, pigs, catsComment
One Of The Best Practices That Lessens My Anxiety
One Of The Best Practices That Lessens My Anxiety
PersevereKiana BellingerJuly 23, 2019exercise, Pound Fitness, ripstix, motivation, walking, hiking, anxiety, trapped, energy, nature Comments
Wing 2: Persevere
Wing 2: Persevere
PersevereKiana BellingerMarch 17, 2019Anxiety, Persevere, Pills, medication, TherapyComment
TERMS AND POLICIES